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Mindfulness-Oriented Recovery Enhancement
An Evidence-Based Treatment for Chronic Pain and Opioid Use
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781462554898
Veröffentl:
2024
Seiten:
208
Autor:
Eric L. Garland
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce opioid use and/or addiction, pain, and co-occurring emotional distress. MORE integrates mindfulness training with principles of cognitive-behavioral therapy and positive psychology. In a convenient large-size format, the book provides everything needed to set up and run MORE groups. Treatment developer Eric L. Garland supplies session-by-session guidelines, sample scripts, clinical pointers, guided practices, and psychoeducational resources, including 16 reproducible handouts that can be photocopied or downloaded.
Preface 1. Introduction 2. The Downward Spiral from Chronic Pain to Addiction 3. What Is MORE and How Can It Help? 4. Anatomy of Mindfulness Meditation 5. Processing Mindfulness in a PURER Way 6. Notes on Delivering the Sessions The MORE Sessions - Session 1. Mindfulness of Physical and Emotional Pain - Session 2. Mindfulness and Automatic Pilot - Session 3. Reappraising Adversity as a Source of Growth - Session 4. Savoring Healthy Pleasure, Joy, and Meaning in Life - Session 5. Mindfulness as Freedom from Craving - Session 6. Breaking the Chain between Emotional Pain and Craving - Session 7. Mindfulness to Meaning through Interdependence - Session 8. Maintaining Mindful Recovery 7. Supplemental Session on Self-Transcendence in Recovery Appendix. Resources for Learning MORE References Index
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