Beschreibung:
"The opioid crisis arose in part due to the attempt to relieve chronic pain. Meeting a huge need, this is the authoritative presentation of Mindfulness-Oriented Recovery Enhancement (MORE) for chronic pain and opioid use. MORE is one of the few evidence-based treatments shown to simultaneously reduce opioid use and/or addiction, pain, and co-occurring emotional distress. MORE integrates mindfulness training with principles of cognitive-behavioral therapy and positive psychology. In a convenient large-size format, the book provides everything needed to set up and run MORE groups. Treatment developer Eric L. Garland supplies session-by-session guidelines, sample scripts, clinical pointers, guided practices, and psychoeducational resources, including 15 reproducible handouts that can be photocopied or downloaded. "--
Preface 1. Introduction 2. The Downward Spiral from Chronic Pain to Addiction 3. What Is MORE and How Can It Help? 4. Anatomy of Mindfulness Meditation 5. Processing Mindfulness in a PURER Way 6. Notes on Delivering the Sessions The MORE Sessions - Session 1. Mindfulness of Physical and Emotional Pain - Session 2. Mindfulness and Automatic Pilot - Session 3. Reappraising Adversity as a Source of Growth - Session 4. Savoring Healthy Pleasure, Joy, and Meaning in Life - Session 5. Mindfulness as Freedom from Craving - Session 6. Breaking the Chain between Emotional Pain and Craving - Session 7. Mindfulness to Meaning through Interdependence - Session 8. Maintaining Mindful Recovery 7. Supplemental Session on Self-Transcendence in Recovery Appendix. Resources for Learning MORE References Index