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The Complete Guide to Healing Arthritis
How to Conquer Pain, Inflammation, and Other Symptoms - And Live Your Life to the Fullest
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781429954396
Veröffentl:
2011
Seiten:
256
Autor:
Deborah Mitchell
Serie:
Healthy Home Library
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
Beschreibung:
·The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout·A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options·Proven techniques for relieving muscle and joint pain-stretching exercises, aerobics, Tai Chi, yoga, strength training, occupational therapy, and more·Alternative/complimentary therapies-acupuncture, acupressure, chiropractic, electrical stimulation, hypnosis, low level laser, and more·Essential advice on joint replacement, surgical options, health care providers, causes and risk factors, work disability, pregnancy, sex, and other key issues·Plus a complete, easy-to-follow program of diet and exercise that will help relieve your pain and restore your quality of life
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